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I
am sorry to inform you that I will not be available for
workshops or seminars for an indefinite period of time.
Some of
the Topics for Seminars include:
-
A
Women's Guide to Living a Balanced and Authentic
Life
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Stress Management: The 'Relaxation Response' for
Everyday
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Mindful Parenting
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Living Through All of Your Senses: Enhancing Your
Awareness through Mindfulness
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The
Role of Ritual in Everyday: How to Use it to
Incorporate Self-care Practices into Your Day
Some
of the Topics for Workshops include:
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Basic
Meditation Techniques
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Guided Meditation for Relaxation & Stress Reduction
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Mindfulness for Everyday
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Collage for the Soul
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Calm
Mom, Happy Child
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Shake
Yourself Silly - This is great for kids and
families!
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